We have published our self esteem manual which are widely available for EVERYONE! The project was introduced based on feedback from young people following our resilience programme which can also be found under projects, in the tabs called ‘resilience’ From what we found, young people who had lower levels of resilience nearly always had lower levels of self-esteem too. We then worked with the Multi-School Council mental health ambassadors & young people across Essex to put together some inclusive activities aimed at improving and understanding self-esteem.

The Self-Esteem Project – Manual

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